Chemmy Alcott talks to Louise and Annie about her love of skiing, her life growing up, losing her mum at a very early age and her numerous injuries and accidents on the slopes. She shares her tips for Your Best Year Yet and so much more.

In this twenty fifth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to four time winter Olympian Chemmy Alcott.

With a career high ranking of 8th in the World, 7 x British National Overall Champion and the only British female skier to ever win a run in a World Cup, Chemmy Alcott is widely regarded as one of Britain’s greatest ever skiers.

In a time where competing at a Winter Olympics was unusual for a British athlete, Chemmy defied the odds and pioneered a skiing movement that has inspired a generation. Resulting in not just skiers, but British Winter Sport athletes as a whole seeing the Winter Olympics as a realistic and achievable goal.

Since retiring from competing on the world stage after The Sochi Olympics in 2014, Chemmy has immersed herself in the world of TV & media, where she now presents for the BBC on Ski Sunday and commentates on the World Cup Ski Series for Eurosport amongst being a guest on many other show. Furthermore, she competed in ITV Dancing on Ice in 2012, where she finished 5th.

In addition to her TV commitments and hosting events and despite retiring, Chemmy continues to constantly push her body to the limit, competing in multiple physical challenges including the World’s Toughest Ski Race in Greenland, the 100-mile road race in London and climbing Mt Kilimanjaro, raising over £800,000 for charity in the process.

Charity work is very important to Chemmy, where she acts as an active ambassador for Right to Play, Ski4Cancer, SnowCamp and United Learning. She has visited multiple under-developed countries such as Rwanda and Tanzania, raising money for areas of conflict resolution and also to promote sport and play to educate ‘over one million children in some of the world’s poorest communities.’

Chemmy is an inspiration to all, having broken 49 bones in her life including her neck aged 11. She is no stranger to adversity and remains committed to inspiring the next generation and educating people from all over the world through sport. Most notably, she created the ‘X-Elle’ scheme, which aims to develop girl’s confidence through sport. Part of her passion involves travelling the world, visiting countries such as Dubai and New Zealand, in addition to her travel across the UK, telling her story and inspiring others. From school pupils to businesses, she helps give them the confidence to create big dreams and do everything humanly possible to achieve them.

In 2018, Chemmy became a well-loved BBC Winter Olympic Sport Commentator. She was enthusiastic, empathetic and gave a unique insight into the games that only someone who has been through the experience as an athlete could give.

Currently Chemmy is presenting BBC Ski Sunday, and looking after her two young boys.

We all put things off but its a great time to get active. For ideas to get you started, visit https://www.nhs.uk/better-health/get-active/ and come and join the Her Spirit community and download the Her Spirit app.

For more information on Her Spirit and "Your Best Year Yet" go to htt

At Her Spirit, we’re building a FREE global community designed exclusively for women’s activity.

Join us to connect with like-minded women, discover events, and find local groups that inspire you to move more.

✨ Find your tribe. Achieve your goals. Thrive together.

👉 Join the movement at https://www.herspirit.co.uk/

It’s time for You

Join us at herspirit.co.uk | Instagram | Facebook | Get the Her Spirit App