In this 37th episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson round up series 2 with so many guests.
This episode is the first of three round up episodes that feature guests from series 2. Today's episodes features Mel C, Deborah James, Sophie Radcliffe, Eleanor Mills and Alice Dearing,
These podcasts have been made possible through the support of Medichecks www.medichecks.com and Sport England www.sportengland.org.
Medichecks offers an easy and affordable way to check your health from the comfort of your own home with their simple and personal at-home blood tests. From hormones and nutrition, to cholesterol and diabetes, there is something for everyone.
For more information on Her Spirit and "Your Best Year Yet" go to http://herspirit.co.uk
It's not too late to sign up to our six week Lakes to London Challenge and help us raise £100,000 for Breast Cancer Now.
Just head to lakestolondon.co.uk
Hear from mum-of-two Sarah about how running changed her life in her fifties and how much the Her Spirit community means to her.
Find out more at herspirit.co.uk