Her Spirit 50:50 What is Possible Podcast
Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI
Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on!
We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask:
- Why is the gender gap stealing women’s health and well-being?
- Why are women’s health, sports, and physical activity always left out of the funding conversation?
- And most importantly, what could this world achieve if women finally got their fair share?
Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere.
So, buckle up—it’s time to make the impossible... possible.
This podcast is powered by Activ.AI - https://www.activai.co.uk/
Leading AI Revolution in Physical Activity.
Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections.
Her Spirit - is building a global community for women's activity. Her Spirit is powered by Activ.AI.
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Her Spirit 50:50 What is Possible Podcast
Louise and Annie talk to presenter and author Frankie Bridge about life in the music industry over the last 15 years, and her mental health challenges
In the first episode of season four of the Her Spirit podcast BBC Breakfast Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to presenter and author Frankie Bridge.
Best known as one-fifth of the UK's leading girl band The Saturdays, it's hard to believe that twenty-nine-year-old Frankie Bridge has been in the entertainment industry for over 15 years. Outside of music, Frankie has established herself as a TV Presenter & Digital Influencer.
She hosted ITV1’s Cannonball with Freddie Flintoff, fronted Channel 5 immersive documentaries and regularly works with Channel 4 and BBC. This year, Frankie’s aim is to try new things - she’s performing with Disney on Ice around the country and has co-written a story with Cadbury for Easter. Frankie’s interests include fashion and beauty, fitness and well-being... as well as being a mum to her two young boys in Surrey.
Frankie is a versatile, striking and credible face and personality, that resonates with both young and older audiences, whilst achieving mainstream media attention.
Frankie became an ambassador for MIND after opening up about her experiences of anxiety, depression and panic attacks, after her hospitalisation in May 2012.
Having initially dealt with these issues in silence, Frankie has been keen to support MIND in making sure no one has to face a mental health problem alone. Recently, she's been a key player in helping to launch the MIND partnership with Heads Together, as well as lending her support to Time to Talk Day. Frankie launched her first podcast series OPEN MIND focussing on mental health in 2019 and which debuted in the top ten podcasts upon release.
Frankie talks very openly about her mental health challenges and how she gets the best out of herself and the support she gets from her family and friends. She gives so much sound advice for women struggling emotionally and the role being active plays.
Her Spirit http://www.herspirit.co.uk supports women of all shapes to sizes to achieve goals you never thought possible and have your #BestYearYet.
These podcasts have been made possible through the support of Hillarys. Hillarys are passionate about supporting health and wellbeing, partnering with Her Spirit for the Fitter Together challenge have supported women to be more active. This year they’re celebrating 50 years of providing great value made-to-measure blinds, curtains and shutters across the country. To find out more visit Hillarys.co.uk.
At Her Spirit, we’re building a FREE global community designed exclusively for women’s activity.
Join us to connect with like-minded women, discover events, and find local groups that inspire you to move more.
✨ Find your tribe. Achieve your goals. Thrive together.
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It’s time for You
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