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Her Spirit 50:50 What is Possible Podcast
Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI
Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on!
We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask:
- Why is the gender gap stealing women’s health and well-being?
- Why are women’s health, sports, and physical activity always left out of the funding conversation?
- And most importantly, what could this world achieve if women finally got their fair share?
Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere.
So, buckle up—it’s time to make the impossible... possible.
This podcast is powered by Activ.AI - https://www.activai.co.uk/
Leading AI Revolution in Physical Activity.
Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections.
Her Spirit - is building a global community for women's activity. Her Spirit is powered by Activ.AI.
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Her Spirit 50:50 What is Possible Podcast
Her Spirit 50:50 Podcast - Episode 5 - Inspiring Change: Professor Greg Whyte on Women's Health
In this engaging episode, we sit down with Professor Greg Whyte, a renowned sports scientist and advocate for women’s health, as he dives deep into the importance of improving women’s health and increasing their participation in sports.
Professor Whyte sheds light on how women’s health positively impacts society, discusses the role of media in shaping health narratives, and emphasises the need for personalised approaches to fitness and wellbeing.
Throughout the conversation, Professor Whyte highlights the significant disparities in women’s health research, the power of community in promoting physical activity, and why investing in women’s health is crucial for societal advancement.
He also provides practical tips for women looking to become more active, with a focus on enjoyment and building social connections through physical activity.
Takeaways from this episode:
- Improving women’s health benefits everyone in society.
- The media plays a crucial role in health awareness and education.
- There is a significant disparity in health research focused on women.
- Personalized medicine is the future of healthcare.
- Community support is vital for promoting physical activity.
- Investment in women’s health is essential for societal improvement.
- Physical activity should be prioritized in schools.
- Cultural attitudes towards physical activity need to change.
- Safety concerns impact women’s participation in physical activities.
- Enjoyment and social connections enhance the experience of being active.
Tune in for an insightful discussion on the future of women's health and fitness, and discover how we can all contribute to creating a healthier, more active society.
At Her Spirit, we’re building a FREE global community designed exclusively for women’s activity.
Join us to connect with like-minded women, discover events, and find local groups that inspire you to move more.
✨ Find your tribe. Achieve your goals. Thrive together.
👉 Join the movement at https://www.herspirit.co.uk/
It’s time for You
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