Her Spirit 50:50 What is Possible Podcast
Welcome to a brand new season of the Her Spirit Podcast hosted by Her Spirit Co-Founders Holly Woodford and Mel Berry and powered by Activ.AI
Her Spirit 50:50 What Is Possible is the podcast that doesn’t hold back. We’re here to expose the hard truths and tackle the global women’s health gap head-on!
We’re talking to the movers and shakers in health, tech, business, politics, and sport to ask:
- Why is the gender gap stealing women’s health and well-being?
- Why are women’s health, sports, and physical activity always left out of the funding conversation?
- And most importantly, what could this world achieve if women finally got their fair share?
Together, we’re tearing down barriers, shaking up the status quo, and exploring the bold steps it’ll take to level the playing field for women and girls everywhere.
So, buckle up—it’s time to make the impossible... possible.
This podcast is powered by Activ.AI - https://www.activai.co.uk/
Leading AI Revolution in Physical Activity.
Activ.AI is redefining how communities move and connect by blending advanced AI, wearable technology, and behavioural science. Activ.AI technology empowers individuals to discover personalised fitness opportunities and build meaningful connections.
Her Spirit - is building a global community for women's activity. Her Spirit is powered by Activ.AI.
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Her Spirit 50:50 What is Possible Podcast
Sophie Radcliffe talks about her passion for adventure . The night before she decided to quit her job at the age of 27 at a tech start up, a friend said to her: "A ship in a harbour is safe, but that's not what the ship was built for. Go Sailing."
In this tenth episode of the season of the Her Spirit podcast BBC Breakfast presenter Louise Minchin and BBC Triathlon presenter Annie Emmerson talk to Endurance athlete, blogger and speaker Sophie Radcliffe.
She is the only person in history to have climbed the highest mountains in the eight Alpine countries and cycled between them, climbing five times the height of Mount Everest in 32 days. She has cycled 300km from London to Paris in 24 hours on nine occasions, completed multi-sport adventure races around the world, raced her bike coast to coast across the USA, completed 100km ultra-marathons, and she is a two-time Ironman finisher.
In January 2013 she gave it all up to create a new story. She was 27 and running the commercial division at one the UK's fastest growing technology startup. She had everything society told her she should need to feel happy, but she was restless.
The night before she decided to quit her job, a friend said to her:
"A ship in a harbour is safe, but that's not what the ship was built for. Go Sailing."
Making the decision to forge a new trail where there was no set path, was one of her toughest decisions, but it led to her being who she is today.
She believes that through challenging ourselves that we stretch our limits, break down barriers and realise we can achieve far more than we think.
Her mission is to empower you to feel invincible and as though you can do the most badass, inspiring and challenging things that scare and excite you in equal measure. To explore what your body and mind can do through the world of adventure and endurance sport.
Sophie believes that fitness is about what your body can do, not what it looks like. She focuses on functionality rather than aesthetics, on developing a strong mind instead of focusing on negatives.
These podcasts have been made possible through the support of Medichecks www.medichecks.com and Sport England www.sportengland.org.
For more information on Her Spirit go to www.herspirit.co.uk
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Join us to connect with like-minded women, discover events, and find local groups that inspire you to move more.
✨ Find your tribe. Achieve your goals. Thrive together.
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It’s time for You
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